"In If You Have a
Craving, I Have a Cure , bestselling author and speaker Sheri Rose Shepherd
encourages you to embark on a new adventure with faith and food." Sheri
shares the tips that have helped her lose over 50 pounds.
This book is consists of 15 chapters that each begin with a
"Craving"________. Chapter One
is Craving More Energy. The format of
the book is different than I expected. Each
chapter is formatted the same starting with
a personal bit about Sheri. Next is "Soul Food" which is a scripture
verse that is relevant to the topic. "New Life Recipes" are everyday
practical tips for you to try. This is followed by "Power Up With Prayer"
and a "Food Truth" with the Food Truth of Chapter One being "No
food..... is as satisfying as the energy to enjoy life." Each chapter
concludes with actual recipes.
This book is a quick and easy read. I expected more Sheri
Stories but I was surprised that she kept them brief and not to deep. Did I
mention that there are over 100 recipes in this book as well? The recipes sound
very inviting and are not filled with processed ingredients. I can't wait to
try a few. I would recommend this book to anyone that has struggled with weight
loss or food addictions.
I received a complimentary copy of this book from Tyndale House Publishers in
exchange for my review. I was not required to write a positive review and all
opinions are my own.